Personalized 1-on-1 coaching and custom nutrition plans built around your body, your goals, and your real life — right here in Alpharetta. No fads, no guesswork, just results that last.
What we help you with
Whether you want hands-on training, a nutrition reset, or the full transformation — there's a program built for where you are right now.
Private sessions designed around your body and goals — coached with precision and accountability every step.
A sustainable eating plan built for your lifestyle, preferences, and goals — not a one-size-fits-all crash diet.
Can't always make it in? Get programming, check-ins, and nutrition support from anywhere, on your schedule.
I started Top Guns Fitness with one belief: real, lasting change comes from training and nutrition working together — guided by someone who actually knows you. For over a decade I've helped people in Alpharetta build strength, lose fat, and feel genuinely confident in their bodies.
No crash diets. No punishing workouts you'll quit in a month. Just a smart, personalized plan and a coach in your corner.
Top Guns Fitness — a fully-equipped strength & conditioning facility right here in Alpharetta, GA.
A clear, supported path from first conversation to lasting transformation.
We talk through your goals, history, and lifestyle to map the right plan for you.
I build your training and nutrition program around your body and your schedule.
We train, track, and adjust — with accountability so you never stall out.
Build habits and strength that stick long after our sessions end.
Flexible options for personal training, nutrition, and online coaching — every plan starts with a free consult.
10-pack of half-hour 1-on-1 sessions
10-pack of full-hour 1-on-1 sessions
For eating smarter & feeling better
In-person, 1-on-1
Train anywhere, on your schedule
Prices are starting points — your free consult includes a custom recommendation. Packages & discounts available.
Stronger, leaner, and more confident — here's what working with Abbey looks like.
"Abbey changed my relationship with food and the gym. I've lost 22 lbs and I actually look forward to training now. She makes it doable."
"The nutrition plan was a game changer — no crazy restrictions, just stuff that fit my life. I'm the strongest I've ever been at 41."
"I came in nervous and left every session feeling capable. Abbey meets you where you are. Best decision I've made for myself."
Practical, no-nonsense guidance on training, nutrition, and feeling your best — plus the articles Abbey thinks are worth your time.
Tell me a little about your goals and I'll be in touch to set up your free, no-pressure consult. Let's build the plan that finally works for you.
Prefer to pick a time? Book instantly on Calendly →